This week in the book The Artist’s Way  I came across the word Enthusiasm and its definition. The word enthusiasm is derived from two Greek words, en and theos. Theos is the Greek word for God. Enthusiasm literally means “Filled with God.” How freaking beautiful is that? Anyone who has spent any time around me has felt my enthusiasm for the things I love.  People tell me all the time that my enthusiasm is contagious. I get excited! I get excited about the things I love and I want to share those things with others. Now I know why I get so damn excited! I KNEW I was connected and divinely guided. So what am I excited about this week? EVERYTHING! I’ve mentioned before that I’m not like “normal” people. Whatever that means. This is a big week in the studio. You know how musicians and movie stars excite people? Well, I am not that girl. Healers who do awesome work excite me.  And authors. I love healers and writers. And, really, some musicians. So, I’m most likely not that weird at all. Whatever.  This week a psychologist who is doing awesome work and has written 5 books is coming to the studio! What?! I am already about to jump out of my skin with excitement. Here’s the backstory on that. Because social media spies on me and knows what I like, a book about EMDR and Mindfulness came to me in a FB ad. I am sure it was because I had just written a blog about EMDR therapy. You can read it here. Basically, the blog was about how much I suck at EMDR. When I saw this book, it occurred to me that while I may suck at EMDR, I am really good at mindfulness. I thought maybe the book could help me be better (the best) at EMDR. I bought the book, but it wasn’t for me. The book was written for professionals. I knew the book ended up in my hands specifically so I could give it to my therapist. She was so excited to get the book from me.  She showed me her calendar and had the weekend blocked off to take that particular EMDR and Mindfulness training from Dr Jamie Marich, the author of the book.  Synchronicity!  Unfortunately, circumstances beyond her control made it impossible to make the training and she had to cancel that weekend.  But, she had the book!  I then began my social media stalking, like I do, and friended the psychologist/author. I bought two of her other books and kind of fell in love with her. I sent her a message and awkwardly told her way too much about myself, again, like I do. Sometimes I still lack a filter. I explained to her that I am not a therapist, but I l have spent tons of time IN therapy. 😊 I told her I had bought her EMDR book and how much my therapist loved it. I invited her to come teach something, anything at Rebel Soul Yoga. And she responded immediately with a YES! We made a plan, put it on the calendar and it’s finally here! AND it’s DANCING! You can check out Dancing Mindfulness here. Soooooooo freaking excited! While the rest of the world is paranoid and pissed off that social media is spying on them, I’m over here loving it. Spy on and keep connecting me to great things and people!

But wait there’s more………..

I have a beautiful friend in Wilmington who wanted to bring her healing energy and help our community. We put our heads together and Mental Health Monday was born. Next week we will be co-facilitating a two hour healing session for those who are feeling the post-Florence trauma as a gift to the community. I will be leading us in a yoga practice to bring us into our bodies and open us up to feel our feelings and then we will roll right into a group therapy session to process together. (She’s a psychologist.). How freaking amazeballs is that? I am most excited to observe her group process.   She inspires me in so many ways and I am honored to co-create a beautiful and healing event with her. Enthusiasm is an understatement.

I love my life and the people in it. I can’t say it enough because I am constantly amazed. My gratitude game is strong! The right people cross my path at exactly the right time. I might not always recognize it immediately, but I am getting better at paying attention. I am connected and divinely guided at all times. I know I am being guided in a direction that I’m not quite ready to share with the world yet, but my soul knows. It’s just a matter of pushing the fear to the side, or most likely, doing it scared.  I am getting closer every day. In the meantime I will just be over here being Enthusiastic about every single thing in my life. Starting with the cacao ceremony and kirtan I am going to today!